Dear male readers, the following blog post is about breasts and how to prevent them from suffering permanent irreversible damage that leads to a droopy chest. I’m sorry that it’s not of great interest to you, but I wish I had known half the damage I was doing by wearing cute bras instead of supportive [...]
Full Story »Keeping the Girls Safe – Why Sports Bras Matter
A Runner’s Glossary – BQ
Disclaimer: This is a series that will occur whenever I come across a running term that made me scratch my head and wonder whenever I came across it. I will try to describe the word the best I can. But I’m warning you, I’m an amateur runner, not an expert. BQ – Boston Qualifier The [...]
Full Story »




