Sometimes you don’t realise what you are missing until it’s right in front of your nose. I don’t remember when the last time I went to see my parents was, but it was too long ago. Even the border official gave me grief for my poor attendance at my parent’s table. I only went home [...]
Playing with Dog = Intervals
Last night my husband and I were outside with our dog. I found our hot pink soccer ball in the garage. Our pup loves to play soccer so I did lots of quick sprints trying to beat the puppy in reaching the ball I kicked. Then my husband joined in and we played together. We [...]
Favorite Running Dogs (bigger dog edition)
I was going to title this blog post Best Dog Breeds for Runners but I realized that it is such a subjective topic. Everyone has different requirements for what they want in a dog. Mutts can be the best running partners, but if you are looking to buy a puppy or adopt a purebred rescue [...]





