Bras

Keeping the Girls Safe – Why Sports Bras Matter

Dear male readers, the following blog post is about breasts and how to prevent them from suffering permanent irreversible damage that leads to a droopy chest. I’m sorry that it’s not of great interest to you, but I wish I had known half the damage I was doing by wearing cute bras instead of supportive [...]

Injuries

Forced Rest Days and Why They Make Me Feel Guilty

When I was in college I was paid for my sport. I had a scholarship that covered my tuition, my food, my apartment, my books and even my health insurance. I had access to athletic trainers whenever I needed them. I had the good life. But this also had it’s moral trade offs for me. [...]

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Some of the Cast

Miriam the Filly Runner
I'm a 28 year old ex-Northeastern-rower who is finding a new love for physical fitness in the form of running. I love running long distances (even aiming for Ultramarathons) on both road and trail. I've toyed with barefoot but mostly go with the minimalistic shoes. I may not be very fast, but I'm enjoying competing against myself. I'm Canadian but love living in New Hampshire with my hubby, and our Poodle and cats. When not running, I'm usually being a nerdy engineering type.

Comments? Questions? Interested in having me do a review or giveaway? Feel free to contact me at runlikeafilly@gmail.com

Cooper the Blonde Poodle
Cooper, who's registered name is French Fries and Gravy, is a 1 year old Cream Standard Poodle (he's on the small side of his breed). He thinks that living with two runners is fantastic, as long as he gets to tag along. His longest run to date has been 22 miles off leash, so he probably did significantly more than that. Coop's non-running adventures are often documented in my other blog Life with a Blonde Poodle.

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