I spent most of the week prior to this race limping around and sitting at my desk either with a heat pack, an ice pack or a foot wheel under my foot. I didn’t train at all for fear of aggravating the evil plantar fasciitis. So when I was able to walk a little on [...]
Very Belated First Half Marathon Report
So I hopped on my blog this afternoon to look something up and quickly realized how much this little piece of the internet has been neglected. And it’s been an eventful time. I do occasionally put some posts up on my SparkPeople blog (the following post is actually an edited piece from that blog), but [...]





